5 Symptoms You’re Consuming Too Much Sugar
Eating sugar and indulging in sweet treats is a common habit. We all love for our food to be sweetened and tend to avoid anything that tastes sour or bitter.…
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Eating sugar and indulging in sweet treats is a common habit. We all love for our food to be sweetened and tend to avoid anything that tastes sour or bitter.…
Today, Nigeria celebrates 64 years of independence, while China marks 75 years. As we reflect on these milestones, an important question arises: Have we truly demonstrated the essence of independence?…
Are you shy around situations where you should stand out among your peers, or do you tend to be an introvert who doubts your abilities, feeling you aren’t competent…
7 Habits to Avoid for Achieving True Success By Adegoke Awau Success is something we all strive for, but it can often feel like an unreachable destination. Sometimes, it’s not…
The Importance of Sleep Hacks: Boosting Health through Quality Rest By Temitope Ahmed Sleep is an essential pillar of good health, affecting both our physical and mental well-being. Yet, many…
Water is more than just a thirst quencher—it’s a vital component of our bodies, comprising about 60% of our body weight. Proper hydration is essential for countless bodily functions, including…
Nose picking is a common yet often unconscious habit that many people, regardless of age or gender, develop to clear their noses. Despite its prevalence, it remains socially unacceptable and…
Getting enough sleep is essential for both our physical and mental well-being. During sleep, our body repairs and regenerates damaged cells, builds strong bones and muscles, and helps our…
“My drive to go beyond what was expected made me stand out” – Chimbuchi Ogbonna ( Adeleke University best-graduating student 2023/2024) Tell us about yourself, your education, and your…
International News Israeli Strike in Gaza Kills More Than 70 – Hospital Head Date: August 9, 2024 An Israeli airstrike on a school building sheltering displaced Palestinians in Gaza City…